Personal experience

Anxiety. Boundaries. Support.

The initial situation, participation and observations reported by the participant.

Format40-day programme
SourceInstitute materials · a summary

The participant’s initial difficulty

In an account supplied by the institute, a participant describes panic attacks in transport and crowds over two years.

How she participated

She joined the 40-day programme and paid attention to boundaries and responses. The account says prescribed medication continued.

What she noticed

She reported that the attacks had stopped by the end of the programme. The follow-up period is not stated. The summary cannot separate treatment effects or establish what caused the changes.

A summary of institute materials; no original source is supplied. The same outcome is not promised.

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