Where to begin when a familiar difficulty returns
Describe your experience and prepare four questions before a text consultation.
Read the articleThe institute journal
Articles and practical guides
Choose a topic or search for a word, such as “boundaries”. The notes offer short explanations, questions and teaching examples.
Family stories: what repeats and what changes
One example of a family rule and questions for choosing your own response.
Read the articleHow to read stories about a long-awaited pregnancy
Four questions about a testimonial’s source, timeline and context.
Read the articleHelping others while noticing your own boundaries
A work example and questions about tasks, contact hours and available support.
Read the articleRecurring crises: separate facts from explanations
Record events, decisions and figures separately from your interpretation.
Read the articlePersonal experience, imagery and scientific evidence
Distinguish a personal account from imagery and a claim that needs checking.
Read the articleHow to explore the method and choose a format
A short guide to a text consultation, guided practice, education or personal VIP work.
Read the articlePersistent fatigue in women: causes and first steps
Possible causes, preparing for a medical appointment and noticing everyday overload.
Read the articleSix directions
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Body and psychosomatics
wellbeing, medical assessments and questions for a specialist
Family and patterns
family habits and your own decisions
Conception
questions about support on the path to parenthood
Burnout in helping professions
psychologists, doctors, coaches and nutritionists
Business and crises
recurring business difficulties and the owner’s decisions
Science and the method
how to assess claims about the method and personal experience