40-day programmeYaroslava
Waking up, recurring thoughts and wanting to create after the programme.
Watch Yaroslava’s review ↗Each participant describes their own experience. Participation terms and individual outcomes may differ.
These videos are personal accounts, not guarantees. In health-related stories, medical assessments and other care matter.
40-day programmeWaking up, recurring thoughts and wanting to create after the programme.
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40-day programmeA meeting, changes in habits and the birth of a son, in Valeria’s account.
Watch Valeria’s review ↗
40-day programmeMorning mood, relationships and work during the programme.
Watch Angelina’s review ↗
40-day programmeFeeling calmer with the same responsibilities; a separate account of Bukvitsa.
Watch Maria’s review ↗
40-day programmeDietary changes, help from specialists and lessons with a singing teacher.
Watch Yulya’s review ↗
40-day programmeA relationship after divorce and habits during the 40-day programme.
Watch Artem’s review ↗
40-day programmeClearer thoughts, less rushing and changes in sleep, as she describes them.
Watch Katerina’s review ↗
CoursesA year of study: meetings, practices, additional courses and an exam.
Watch Alina’s review ↗
CoursesThe emotional experience of learning, self-trust and group support.
Watch Victoria’s review ↗
CoursesCause and effect, purpose and a sense of community on the course.
Watch Olga’s review ↗
CoursesA year of study, homework, an exam and greater self-confidence.
Watch a course participant’s review ↗
CoursesTwo courses, family history and starting nursing studies.
Watch Seviliya’s review ↗
CoursesA year on the course, an exam, regular practice and support from fellow students.
Watch Alexander’s review ↗
Team workThe company’s mission, a Bukvitsa team game and the leader’s observations.
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Personal supportAnswers to questions and two Bukvitsa games during pregnancy.
Watch Elizaveta’s review ↗
Individual practicesFamily Tree, Rebirth and a personal meeting alongside medical care.
Watch Vel’s review ↗
Personal experienceMedical assessments, meditation and walking three months after a knee injury.
Watch Yulia’s review ↗